Foodie Nuggets: Medical Advice About Super foods

For contrast and comparison, another listing of superfoods was published via Medical News Today and it shares insightful information about the health benefits and about taking supplements.

♦ ♦  Superfood Kitchen: Cooking with Nature's Most Amazing Foods (Julie Morris's Superfoods)  

What are #superfoods and why should you eat them? by Megan Ware RDN LD
(Last updated Mon 7 Jan 2019) ~ Excellent article published Medical News Today discusses #Healthbenefits AND #HealthTips for taking #supplements #HealthyEating #diet and #nutrition ~ https://t.co/xvMQFMajYt pic.twitter.com/HbVtJUg2Xc

— EverydayExoticSpices (@EverydaySpices) March 12, 2019

Source: Virily