Foodie Nuggets: Five (5) healthy and holistic ways to get more energy

Five (5) healthy and holistic ways to get more energy: 

1. Water-hydration 

2. Exercise (a brisk walk – really!) 

3. Super Foods 

4. Detox Green Smoothies 

5. Aromatherapy 

SOURCE: Lynnis Woods-Mullins, PraiseWorks Health and Wellness, praiseworks.biz

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• When You Say 'Eat Healthy', I Think 'Eat Salad'

• 100 Healthiest Foods ~ Is Your Favorite Food on the List?

• Do You Know What Gives You Energy?

♦  Twitter Accounts to Follow:

Carrot Halwa or Gajar ka halwa, is a delicious dessert made with grated carrots, milk, sugar, cardamom and almonds. This is a healthy and light dessert from North India, which we have made in the Instant Pot.https://t.co/xmqGiLuo9M pic.twitter.com/asaWhzKYb7

— Meeta (@pipingpotcurry) July 16, 2021

Pad Thai - Juicy king prawns and tiny little shrimp all fried together with rice noodles in a sweet and spicy sauce. ?￰ﾟﾍﾤ?￰ﾟﾍﾜ#padthai #streetfood #noodles

⁠https://t.co/Y9cOyhUZDF pic.twitter.com/nVxnvKIt9p

— Kitchen Sanctuary (@KitchenSanc2ary) July 15, 2021